Fight Strong Youth MMA Instruction Programs

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The Youth Mixed Martial Arts (MMA) program teaches the same striking and grappling techniques utilized in the Adult MMA program and Mixed Martial Arts competitions. The Youth MMA program develops the punching, kicking, and ground fighting skills of the younger students to prepare them for the Adult MMA program or youth competitions. Youth MMA students who wish to test their MMA skills may enter Grappling competitions and/or Kickboxing fights (with a parent’s permission). The Youth Mixed Martial Arts program is also a great complement to a young wrestler’s training in the off-season. The ground fighting skills taught in the Youth MMA program are based on Greco-Roman Wrestling, Submission Grappling, and Brazilian Jiu-Jitsu (BJJ) and can help to enhance any wrestler’s skill level. The conditioning provided by the workouts in the Youth Mixed Martial Arts program also make it an excellent form of exercise to increase a child’s overall fitness level.

Class Schedule


Adam Watts – Youth MMA Instructor

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Head Coach Adam’s training philosophy is to always give 100% effort. He has combined his vast experience along with his educational background to develop a unique approach to get the most out of his students. Adam’s philosophy of coaching has proven successful time and time again, as he has multiple award-winning fighters under his care. Adam strives to help each person achieve their goals and inspire them to succeed in their desired level of health and fitness. He has experience training people of all fitness levels: men, women, kids, military, police, first responders and professional fighters.

“Life is what you make it – hard work solves everything! Fight Strong- Finish strong.”

Class Schedule