About

Is one of the most effective and devastating styles of stand up combat in the world. Known as the “art of eight limbs”, Muay Thai uses a combination of punches, kicks, elbows and knee strikes, providing eight points of contact as opposed to two points (fists) in boxing and four points (hands & feet) in traditional kickboxing. In addition, Muay Thai focuses heavily on a “clinch” technique, which controls the opponent’s upper body and allows the aggressor the opportunity to deliver strikes from a variety of angles and positions. Kickboxing classes are designed to introduce students to striking for Mixed Martial Arts. Once students have developed a strong base, the advanced Mauy Thai striking techniques will be taught.